Meals - Hearty Oatmeal

Hearty Oatmeal

Serving Size: 1

Ingredients

● 1⁄4 cup organic steel cut oats

● splash of unsweetened almond milk

● 1⁄2 handful of raw walnuts

● 1⁄2 banana ­ sliced

● 2 ­ 3 strawberries ­ sliced

● 1 tablespoon hemp seeds

● 1⁄2 teaspoon of 100% Pure Maple Syrup, Grade A

● dash of cinnamon ­ optional

Directions

1. Prepare oats according to package directions.

2. Once cooked, add the sliced strawberries and hemp seeds to the pot of oats. Stir in for a

few seconds.

3. Then, pour the cooked oats, strawberries and hemp seeds into a bowl and add in the

almond milk, walnuts, banana and maple syrup. Sprinkle cinnamon to the top, if you

desire.